Elephant Apple

The English name of the fruit is very funny 'Elephant Apple' . Whom we know as Chalta . The Origin of Elephant Apple (Chalta) is South - East Asia. It grown most commonly in India , Sri Lanka , China , Vietnam , Thailand , Malaysia and Indonesia . Villages as calata available , the town is not much . But everyone has to conduct calatara less - more choice. Again, this result is more nutrient than many other fruits . Asked what calataya BIRDEM General Hospital Nutrition Department of Nutrition akhataruna Nahar said Chalta has calcium , carbohydrates , essential elements of the protein . There are also beta-carotene , vitamin B , vitamin C , thiamin and ribophlabina . So calata body work such as disease resistance , as well as the important role of nutrition to meet . Come , let the quality of justice .

• Chalta digestive aids . Earthworm gut than in the fight against Nestle has a remarkable ability calatara
• Those who have stomach ulcer , Chalta may medicine  for them .
• Diarrhea and badahajame calata Khan , get well soon .
• You can get protection from scurvy calata eat . Benefits.
• Calatara warm water mixed with the juice and a little sugar to taste , it will act as cleansing the blood .
• Sore throat , chest freezing cold , runny nose is one of the unique qualities of resistance calatara .
• And liver have all the ingredients necessary to hudyantra calataya better .
• These connectors can eat the bones of alleviating pain .
• Can be any tool calata ear problems .
• Chalta is playing regularly in the kidney, such as kidney diseases away .

Usefulness of Cabbage

Fancy Egyptian Emperors care to eat cabbage. Clearly , hundreds of years before it is eaten . As it is readily available , prices are cheap . Bamdhakapite winter is dominating the market . Let me know about the quality of the Gobi BIRDEM General Hospital from Nahid Shamsunnahar senior dietitian . He said , ' nutrient combination of the cabbage. Various types of vegetables rich in vitamins . Lots of fiber. Calcium , iron , sulfur , phosphorus is necessary for all food stuff. '

Reduce Weight

There are also present in tartaric acid . Sugar and carbohydrates are converted to fat accumulation in the body , present in tartaric acid prevents the accumulation of fat . Place cabbage in the daily diet .

To eliminate headaches

Those people over the head sometimes without notice , they eat at least half the cabbage . Headaches will go away .

To remove bone pain

There Gobi anti inaphlametari times . Bones and bone pain release connectors so the cabbage is unique .

By eliminating anemia

These vegetables are abundant in iron . So those who have anemia , the cabbage diet for him , however

Skin protection

Cabbage gives protection to all skin types . On the one hand increases the brightness of the skin , but also helps to remove skin spots .

Youth hold

Raktanaliguloke keeps the body strong and powerful have bamdhakapite vitamins . The impression of the face age very slowly.