Elephant Apple

The English name of the fruit is very funny 'Elephant Apple' . Whom we know as Chalta . The Origin of Elephant Apple (Chalta) is South - East Asia. It grown most commonly in India , Sri Lanka , China , Vietnam , Thailand , Malaysia and Indonesia . Villages as calata available , the town is not much . But everyone has to conduct calatara less - more choice. Again, this result is more nutrient than many other fruits . Asked what calataya BIRDEM General Hospital Nutrition Department of Nutrition akhataruna Nahar said Chalta has calcium , carbohydrates , essential elements of the protein . There are also beta-carotene , vitamin B , vitamin C , thiamin and ribophlabina . So calata body work such as disease resistance , as well as the important role of nutrition to meet . Come , let the quality of justice .

• Chalta digestive aids . Earthworm gut than in the fight against Nestle has a remarkable ability calatara
• Those who have stomach ulcer , Chalta may medicine  for them .
• Diarrhea and badahajame calata Khan , get well soon .
• You can get protection from scurvy calata eat . Benefits.
• Calatara warm water mixed with the juice and a little sugar to taste , it will act as cleansing the blood .
• Sore throat , chest freezing cold , runny nose is one of the unique qualities of resistance calatara .
• And liver have all the ingredients necessary to hudyantra calataya better .
• These connectors can eat the bones of alleviating pain .
• Can be any tool calata ear problems .
• Chalta is playing regularly in the kidney, such as kidney diseases away .

Usefulness of Cabbage

Fancy Egyptian Emperors care to eat cabbage. Clearly , hundreds of years before it is eaten . As it is readily available , prices are cheap . Bamdhakapite winter is dominating the market . Let me know about the quality of the Gobi BIRDEM General Hospital from Nahid Shamsunnahar senior dietitian . He said , ' nutrient combination of the cabbage. Various types of vegetables rich in vitamins . Lots of fiber. Calcium , iron , sulfur , phosphorus is necessary for all food stuff. '

Reduce Weight

There are also present in tartaric acid . Sugar and carbohydrates are converted to fat accumulation in the body , present in tartaric acid prevents the accumulation of fat . Place cabbage in the daily diet .

To eliminate headaches

Those people over the head sometimes without notice , they eat at least half the cabbage . Headaches will go away .

To remove bone pain

There Gobi anti inaphlametari times . Bones and bone pain release connectors so the cabbage is unique .

By eliminating anemia

These vegetables are abundant in iron . So those who have anemia , the cabbage diet for him , however

Skin protection

Cabbage gives protection to all skin types . On the one hand increases the brightness of the skin , but also helps to remove skin spots .

Youth hold

Raktanaliguloke keeps the body strong and powerful have bamdhakapite vitamins . The impression of the face age very slowly.

How to take care of your Lips

What do you think about pranabhara but nowadays I have been selfish ? I 'm looking for you . What is the nature of the faces in the ruksatake hasimakha do win , it will also welcome rupanakasara . Our skin is the first tinge of winter . The skin is a sensitive part of the lip . 'd Take care of it before winter .

Rupabisesajna tanajima Sharmin said , needs a little extra care for winter lip . There is nothing , I might have been half lipabama or petroleum storage jelita work . If they are monitored from the beginning of winter , the whole sitajure results found . The petroleum jelly planting lipabama who have done lazily , a little extra care for their lip lagabei .

To prevent your lips fracture coarseness of winter lip Tanjima Sharmin has some suggestions .

l komalata hold the lip of the rules lipabama use . Before you can use lipabama lips clean . Do not waste thomte grease . Clear cotton bhijiye lips lightly .

l petroleum jelly is used in more than lip care . Petroleum jelly is not advised to use it during the day . It is very easy to get stuck because of the glue dhulabali , which is likely to be infected with the disease thomte . 

The night before sleeping thomte apply petroleum jelly . The lips are full of nutrients to her . You will be aware of your own feelings morning .

I do not think mithei l sunny winter , winter day as lipabama esapiepha -15 ( San pratekatibha factor ) - with lipabama choose . The same applies lipstick . Be exempt from sun burns the lips .

l admit it, but winter is not the sort of lips . You can put lipstick on a flexible color . Keep up the hot matte lipastikata sayatane . Choose a lipstick lipstick worms . Take it before using lipstick lipabama . You can put the gloss leap .

l whose coarseness lip more , they lipabama or petroleum jelly and coconut oil instead of grids lipabatara benefits . For pure ghee and butter can put lip komalatara .

l winter beak black condition to remove the honey , glycerine and the world can put together, mixed with cotton . Komalata and the brightness of the lip - it will .

l winter natural lip color to hold the petals together to a paste and mixed with a bit of honey in it and wash . Then apply a light wet petroleum jelly .

l maintain the beauty of the lip cream , lemon juice and sandal thomte mixed up together in minutes and wash daseka . The lipabama apply .

l whose lips were already off , the warm water, lightly rub the cotton bhijiye excess skin gradually matured . Then , apply petroleum jelly . You can put butter .

l whose lips are dry, drought , they refrain from wetting lips with tongue . Leave a lipabama your case or pocket all the time . Some time after the philosopher 's thomte Take boolean

10 Tips for Android

Android smartphone market to rise in popularity day by day . Currently, nearly 79 percent of the Android market is occupied . The interfaces of the operating system user can customize . Her choice of wallpaper , contact lists, phone numbers , or pictures with added shortcuts to the applications of the first page of the new features that users are attracted to . Android smartphone has hidden some tips , which will be much easier to work with . Source: Information Week

Offline Google Maps
It is installed with the Android Google Maps app . The map can be seen directly from the Internet . The Internet connection is down you can already see the map . The specific area of the map to see the new maps are not getting off and no internet connection , which can be used in places where the map .
The old version of the Google Maps app name Make this map area available offline option can be found . This option is a new version of Maps app has been removed from the main menu . Now you need to put down as part of the map offline , the ansaparyanta Zoom ( Zoom in ) into the search box and 'OK Maps' offline will be saved as part of the map here .

When you just need 3G
At present, almost all the mobile phone provider has launched 3G network facilities . This feature is primarily the area . As a result of the specific area 3G facility is not available , but even if the option is turned on all the time 3G , but it will look for 3G connection , the mobile is charged at the end of the campaign . In general, the only GSM service in mobile network settings , and only for a certain period of time 3G should be introduced .

Lock Screen user information
The option is for the safety of android lock screen . Personal identification number ( PIN ) , Safety signal , this lock can be used with a particular pattern . However, if the phone is lost , and the person who received it , he refuses to return the user to interact with a number can not be seen , because the phone is locked . Android 4.1 and later versions lock screen user information, write down the facility has been added . Security> Screen security can be enabled from the Owner info .

Add words to dictionary
Regular e - mail , SMS text when so many words are entered , the phone is not in the dictionary . Maybe a lot of people are writing the name , which is likely to stay in the dictionary . But if you need to add these words to the dictionary can be given . There is no longer any dictionary words about the show and the next time down the option to add it to the dictionary, the word in the dictionary that will be recommended .

How much data is used ?
I use the unlimited mobile internet ( unlimited ) package was , not that . I started using a particular package , if it is done , but because of the inconvenience for the user that is . What is the amount of mobile data you use , it will be observed and given a warning when the user has the option of trying to cross the border . Settings> My Network> Data usage can be monitored and warnings from the data used and the fact the show is set . This option may be older versions of Android , the Google Play app to monitor data can be taken down .

Favorite contacts
It takes regular work , which has the advantage of saving as favorite contacts . Favorite contacts is saved as a separate group . The Home screen to show the Contacts facility.

Quick reviews from the camera app
Quick Review of the options on a mobile phone camera settings are easily seen in images taken by the camera app after launching . The upper or lower corners of the screen to the camera app is the preview option . Clicking the image will appear for the first time and I can see the images on the right geleagera . This page contains a preview option to view multiple images at the same time .

Screenshot taken
Jelibina and subsequent versions of Android are taking advantage . Screen lock button and volume down button at the same time will keep the pressure up until the screen is a shutter click . The screenshots will be saved to a folder in the gallery automatically .

Information
The internal arrangement of android phone data ( internal storage ) is . The facility has a separate memory card and use it . The data transfer - can be used as a substitute for the pen .

Sending a quick message
Android 4.0 and later releases , when a call comes in , the phone is an option to send or receive a message with options . Here are some of the messages to be sent down already . The user at the time of the meeting and the phone calls are not counted . These messages can be notified immediately when such use . What will be the message , it can be set Phone> Settings> Quick Responses , or Settings> Call settings> Reject call with message from the menu .

How can Tomato protect us from diseases?

Vegetables are full of the winter market . In the eyes of the green - red tomato side . For the redesign , the quality of these vegetables are also more appreciation . Do not let this darsanadhari tomato quality . Wanted to know the quality of tomato adyopanta BIRDEM General Hospital, Nahid said a senior pustibida nurunnahara . He said , ' There tametote vitamin C , carotene . The phosphorus, kyalasiyamasaha all the necessary components . The infinitely rich tomato taste that many people feel fear . The market for fear of having tametote pharamalina . They bought tomato get the remedy at least four to five hours in the water soak . The tomatoes will be free pharamalina . I can safely eat tomatoes . " What more times tametote let us know .

Diarrhea Diet

Diet diarrhea as the tomatoes can work . Diarrhea diseases with microbial larara one of the tametote . Make the tomato juice will relieve diarrhea diarrhea playing .

Remove Anemia

Who are sufferings by Anemia, tomato is very useful for them . It helps the body to create blood . Anemia will be remove if  someone eat regular tomatoes . The tomatoes will increase the body's immune system.

Reduce cholesterol

Whose blood cholesterol levels are more harmful , they will eat tomatoes regularly . These vegetables help control cholesterol levels . Eat the salad or tomato juice . Is cooked .

Many recipes tomato nutrient is lost .

To prevent constipation

To prevent constipation , eat - Dawa quite important . Constipation is playing in the regular tomatoes . In the case of tomatoes, salad or cooking, you can eat all the way .

Tomatoes reduce the risk of breast cancer
Middle-aged women can reduce the risk of breast cancer plays tomatoes every day . Recently, scientists have said. Menopause and breast cancer risk has been , is that women in this study Ohio . Studies have shown that , for at least 10 weeks after the day eating the tomatoes or tomato ediponekatinera levels in the blood increased by nine per cent . This reduction in the risk of breast cancer increases with ediponekatina proven before . There tametote laikopina and other ফাইটোনিউট্রিয়েন্ট the anti - oxidant and body works as a beneficial role in cancer prevention . Breast Cancer Foundation of the United States to conduct this study . Medapeja .

For diabetic patients

Those who have diabetes . The tomatoes are vegetables . Tomato significant role in the control of diabetes .

Blow you away

It may be due to the ulcer . Ghayera like to see a lot of the ulcer . Mouth ulcer drugs as an alternative to tomato repair work .

Skin protection

It keeps the skin of tomatoes . To prevent sun burns the skin effect can be eaten as a tomato diet . Use the tomato juice and the skin , but the skin is good . Increases the brightness of the skin .

Disease prevention

General have the ability to fight against bacteria that cause disease tametote . Get tomatoes everyday in the winter , and stay healthy .

Kamranga

Where the original house of Kamranga, from how we have come along , it is not specified . From the data , it was his first in Sri Lanka and Indonesia . It has all been immigrants . This fruit is readily available to urban areas . While they were at it in the villages .

What color is the green phalatite , the Food and Nutrition Institute director and professor of the University of maola Wildfire , anti - oxidant , potassium and vitamin print kamarana the source . Regular kamarana rogapratirodha power plays in the body increases . I have good skin . 

Nutrients to meet the needs of the body can no longer fight the disease kamarana , let them know .

 Levels of harmful cholesterol in the blood decreases kamarana playing regularly . 

 Jalabasanta head pain and the benefits of playing kamarana found . 

 If for any reason the pain, the pain decreases kamarana playing . 

 For a child to get enough breast milk , mothers can eat kamarana . 

When the summer heat and lack of knowledge , knowledge kamaranara juice and eat the day after his return . Will soon recover . 

 Nausea and metabolic problems kamarana intervals of every three hours . Will heal quickly . 

 Runny nose , cough prevent kamarana . 

 Weight Loss Diet for those who are not regular , they can eat regular kamarana , benefits . 

 I do not think the quality of kamaranara , there is also the opposite . Maola of the will-o'-the-wisp , the oxalic acid kamaranaya because kidanijanita who suffers from the disease , they do not kamarana khaoyai good . But others comfortable , organized by kamarana . 

Take care of yourself . '

What to do and what shouldn't do by married couples

Married only two women - not men, bridal and never, in the case of the two different families - their culture, life.In our society, it is challenging for the girls. I can not manage his own family had to leave - samalatei clink of the unfamiliar environment and adapt with the majority of her life. Is a sudden change in the way of his long life.
marriage - the next time this najuka how to adapt to a new environment can be members of the clink, or how you can help in the case, depending anekansei his life in a beautiful bridal.
they had a bahulapracalita debate. Bauyera with the clink of liability for more cars? Wife, do not clink? The relationships between the members of the trust. It is the responsibility of the new bauyera such, they are referred in the clink. It is the responsibility of the husband. Create a beautiful home with a husband-wife relationship is very strong and important tactical role. I'll discuss the strategy. Let us know first, individualism just unfamiliar with how a girl can try to take their own environment.

The role of newly married bride: 
mental preparation: Keep in mind that there sbasurabarite before the day of his own family does not like. For example - the family's behavior, commons, life style, interests, etc.. In the case of the environment in the clink if he or she has taken the idea from someone else, it would be helpful to cope.

Take Time: Take time before the clink for all concerned. Manamanasikata family and try to understand. They do what you expect, try to learn it. At the same time, you have to understand them. The good times, the bad things galpacchale were longer.
Make Contact : clink heart talk with people. How misatena with your family, try to mix up the way.

errors - deviations: the clink of a good thing he did not have an immediate response dekhanoi good.Remember, all his good - is evil. He ignores the good aspects of kharapatake are concentrated, but it is much easier to do. So, take the good aspects. Like that matters to you, praise him. You will appreciate it a lot easier.

Don’t join in critisism when another offered: clink their criticize someone else, you will not be joining them. Refrain from talking to one of someone else.

Don’t react on harsh behavior: the behavior of anyone getting in trouble if you do not keep in mind puse. But in such a way that you do not hurt the person who gets it or not shame, but you can understand that you've got trouble. In the case of harsh or too flexible to be - is none.

On criticism : When someone criticizes you, do not argue. Listen carefully to his words. If you accept that criticism is acceptable. If you are not allowed to override.

Try to establish yourself: remember, do not just clink, take time to adapt to any environment. The samayatukute rekhei your individuality just as the majority of people I can catch up, but over time many will come in your favor. So this is the time to make adjustments to your patience, consideration will determine the tolerances clink unfamiliar environment is much like your own.

The role of husband
wife, and the clink of the most najuka tanaporenera husband are in the area. However, the experience, the intelligence of this complex process can be much easier. Remember, I had to leave my family and they try to cope with the new environment - this is - it's pretty hard for wife. For the love of husband and wife at no sincere efforts.
Gold first wife's attitude towards your fellow Express.Any problems that you are next to him, he assured the text.

• Gold home environment, the rule - not the idea of genre and all day. What is the responsibility of each of them with, say it clearly. 
• Gold wife and family members give equal attention. Do not ride in front of anyone else. Refrain from overflowing in front of the wife of the family. 
• Gold asubidhabodha when a new environment, not try to understand. Listen carefully to his words. The problem you have to understand, express and cope with it. 
• need time to spend with his wife Gold, stories, and wander outside. In the case of family leave. The increase in the attention. There is the same as that of those you love, expressing it in many ways. 
• Show sincerity of the wife's family. Take their inquiries. Attend her family programs. Refrain from criticizing about them. 
• Praise your wife on the attempt to adapt herself to the new environment. Refrain yourself from criticizing him in front of others.
• Try to tell your wife about the importance of your family when you would be in a friendly mode. 
• do not compare the quality of your wife with your mother, sister or anyone else. 
• If she did any mistake try to persuade her quietly.